Healing beyond Talk Therapy
Whether you’re navigating personal growth, integrating a transformative experience, or looking for deep emotional healing, my approach blends clinical expertise with holistic wisdom. Through virtual psychotherapy, hypnosis, and wellness coaching, I provide a space for meaningful change and self-discovery.
A Space for Healing, Integration & Transformation
Integration is the bridge between awakening and embodiment.
About Me
As an experienced Psychotherapist and Nationally Board-Certified Health & Wellness Coach, I offer Ayahuasca Integration and support individuals navigating plant medicine experiences. I also provide psychotherapy for those seeking personal growth, stress management, and emotional healing, whether or not plant medicine is part of their journey.
My Approach & Philosophy:
Healing is more than just talking—it’s about transformation. My approach blends evidence-based psychotherapy with powerful holistic modalities like Clinical Hypnosis, Guided Imagery, Mindfulness, EFT/Tapping and Breathwork to create deep, lasting change.
I believe that true healing happens when we engage both the conscious and subconscious mind—not just analyzing thoughts but rewiring patterns at the deepest level. Hypnosis, in particular, is an incredibly broad and powerful path to healing, helping to break through limiting beliefs, reduce stress, and unlock your fullest potential.
But healing isn’t just about the tools—it’s about feeling safe, seen, and supported. Clients often tell me that they feel immediately comfortable in my presence—that I create a space where they can truly exhale and step into their healing journey with trust.
Credentials:
LCSW (Licensed Clinical Social Worker)
Nationally Board-Certified Health & Wellness Coach (NBC-HWC)
Holistic Certifications: Clinical Hypnosis, Guided Imagery, Emotional Freedom Technique/Tapping, Biofeedback, Registered 200 Hour Yoga Teacher, and Breathwork.
Evidenced-based Psychotherapy Certifications: Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Interpersonal Therapy for Depression.
Take a breath… and notice the space between now and what comes next.
My Virtual Services
Psychotherapy
Pricing: $175 initial then $150/session
Transform your life with personalized, evidence-based 1:1 psychotherapy designed to help you navigate transitions, heal emotional wounds, and create meaningful change. Whether you're overcoming anxiety, adjusting to life’s shifts, integrating plant medicine experiences, or seeking deeper purpose, I provide compassionate, tailored support to help you move forward with clarity, healing, and confidence.
Clinical Hypnosis
Pricing: $200 initial then $175/session
Clinical hypnosis is a powerful tool for stress management, overcoming habits (e.g., smoking, pain management), and deep emotional healing. In a safe, relaxed state, we’ll work together to address underlying issues and create lasting change in your thoughts and behaviors. Each session is recorded for your lifetime use.
*Packages available 4 sessions $675
Holistic Wellness Sessions
Pricing: $99/ 50 minutes
Explore transformative, evidence-based practices like Mindfulness, Guided Imagery, Breathwork, and EFT (Tapping) to reduce stress, enhance emotional well-being, and bring more balance into your life. These practical tools are designed to help you manage life's challenges with clarity and resilience, empowering you to live with more peace, focus, and joy.
Holistic Coaching Session
Pricing: $150/ session or 6 sessions $800
As a Nationally Board-Certified Health and Wellness Coach, I offer coaching that’s grounded in both science and soul. These sessions combine traditional coaching with somatic wellness practices like breathwork, guided imagery, and mindfulness to help you create lasting change. Whether you're navigating a life transition, integrating plant medicine insights, or simply seeking more balance and clarity, we’ll work together to align your mind, body, and spirit with your true desires. Let’s make this journey one that sparks growth, joy, and transformation.
The Power of Hypnosis: A Path to Deep Transformation
Hypnosis is a natural, focused state of awareness that allows you to access your subconscious mind, where real change happens. Whether you are seeking relief from stress, breaking through emotional blocks, or integrating profound spiritual experiences, hypnosis is a powerful tool for deep and lasting transformation.
All hypnosis is self-hypnosis. I simply guide you into the process, but you are the one allowing the transformation. After our live session, the more you listen to your personalized hypnosis recording, the deeper and quicker you will enter trance, making the effects more powerful and long-lasting.
In this deeply relaxed state, your mind becomes more open to positive shifts, helping you work with areas such as :
✔ Stress & Anxiety – Calm your nervous system and find balance.
✔ Breaking Habits – Overcome smoking, emotional eating, and unwanted behaviors.
✔ Emotional Healing & Trauma – Release stuck emotions in a safe and supported way.
✔ Pain Management – Use the power of your mind to ease discomfort.
✔ Self-Discovery & Growth – Increase confidence, motivation, and inner alignment.
✔ Plant Medicine Integration – Process and integrate insights from transformative experiences.
🌿 Hypnosis for Plant Medicine Integration
Ayahuasca and other plant medicines can provide profound healing, but true transformation happens in the integration process. Hypnosis helps bridge the gap between ceremony and daily life, making it easier to:
Process emotions and visions that surfaced during your journey
Deepen the insights gained from your experience
Release lingering fears, anxieties, or energetic blocks
Reinforce positive behavioral shifts and personal growth
Cultivate mindfulness and self-connection beyond the ceremony
Many clients have found hypnosis to be a powerful tool for grounding their plant medicine experiences, helping them turn deep realizations into meaningful life changes.
Start Your Transformation
Every hypnosis session is uniquely tailored to your needs—whether you’re looking for relief, self-growth, or integration after a deep spiritual experience. Book a free consultation with me to discover how hypnosis can support your healing, release limiting beliefs, and create lasting positive change
Your subconscious is already guiding you toward who you are becoming.
Free Hypnosis Relaxation Session
Welcome!
Curious about hypnosis? This free 20-minute session is designed to help you relax, feel calm, and connect with your inner strength. Hypnosis is simply a natural, guided state of deep relaxation and focus—like getting lost in a good book or daydream.
To get the most out of this session, find a quiet, comfortable place to lie down, rest your head back, and close your eyes. Let yourself unwind as you listen and relax—there’s nothing you need to do except breathe and allow the experience to unfold.
Take a deep breath, press play, and experience the power of hypnosis today. Enjoy!
Ayahuasca Integration Support
Integration is key to turning plant medicine insights into lasting transformation. I offer holistic support through hypnosis, mindfulness, and coaching to help you integrate your experience fully.
Holistic Health & Wellness Coaching
Clarity. Purpose. Sustainable change.
Are you ready to reconnect with what really matters?
As a National Board-Certified Health and Wellness Coach (NBC-HWC), I help people align their lives with their values—through intentional goals, supportive structure, and compassionate accountability.
My approach is grounded in mindfulness, personal insight, and real behavior change. We explore what’s working, what feels off, and what’s calling to shift—then build simple, sustainable practices that support your path forward.
Our sessions can also include holistic tools like breathwork, guided imagery, and mindfulness to deepen your process and support nervous system regulation.
This work is for you if you're seeking clarity, navigating a transition, or simply ready to feel more aligned in your body, your life, and your purpose.
Corporate Wellness for a Resilient, Healthier Workforce
What matters most to your employees? Their health, their energy, their purpose. When employees feel well, they work well. I offer science-backed, holistic wellness programs designed to reduce stress, prevent burnout, and improve overall health—helping teams stay energized, engaged, and aligned with what matters most to them.
Through mindfulness, breathwork, hypnosis, and health coaching, I create customized programs that help employees thrive—while also lowering healthcare costs for businesses.
